Blog

Cozy Massage & Spa • April 01, 2023

Getting a body massage therapy can be a relaxing and rejuvenating experience, but before you book an appointment, there are a few things you should know to make the most of your session.

Cozy Massage & Spa • March 29, 2023

There's nothing quite like a relaxing massage to melt away stress and tension, but did you know that getting a massage also has a range of health benefits for your body? From improved circulation to reduced pain and anxiety, here's what happens to your body when you get a massage.

Cozy Massage & Spa • March 26, 2023

Looking to indulge in a rejuvenating spa day? Treat yourself to the best massage in Dubai at Cozy and experience a world of relaxation and wellness.

Cozy Massage & Spa • March 24, 2023

Cozy Massage in Dubai and Business Bay offers more than just relaxation. In addition to the well-known benefits of a full-body massage. There are several lesser-known benefits to receiving a massage from Cozy.

Cozy Massage & Spa • March 21, 2023

You likely already understand that massage is not a luxury but rather a vital part of wellness. Although receiving occasional massages is better than nothing, it cannot undo a lifetime of tension and stress or help you perform at your best in the long term. Incorporating massage into your regular health routine provides significantly greater benefits than infrequent massages. So, how does regular massage benefit your health and well-being?

Cozy Massage & Spa • March 20, 2023

The counterpart to the fight-or-flight response, the relaxation response, occurs when the body is no longer in perceived danger, and the autonomic nervous system functioning returns to normal. Simply put, the relaxation response is the opposite of your body's stress response—your "off switch" to your body's tendency toward fight-or-flight.

Cozy Massage & Spa • March 20, 2023

The detoxing massage stimulates your lymph nodes to help the body detox by supporting your body’s internal filtration system. It is good for muscle tension and pain, lymphatic drainage, and water retention. In addition, the massage helps to flush out toxins and helps strengthen the immune system, allowing it to fight against infections. Many people like to have this massage after liposuction.

Cozy Massage & Spa • Oct 18, 2023

Massage therapy, when done by a professional & experienced therapist, is a great way to rejuvenate both the body and mind. Massage therapy has started to gain greater popularity in recent years as we start to understand more and more about its health benefits. Our immune system is our first and most important line of defense, and taking care of it is critical! Frequent massage therapy can bolster your immune system.

Cozy Massage & Spa • Sept 15, 2023

Deep tissue massage reduces stress and tension, which impacts blood pressure. Massage has positive impacts on systolic, diastolic, and arterial blood pressure. The massage can also increase production of serotonin, which promotes good feelings and happiness.